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Tuesday 4 December 2012

The Benefits Of Taking Bharatanatyam Classes

By Rosalind Landry


Dancing would be really something many people can enjoy. It can be done for various purposes. You can dance to give entertainment, to have fun, or to express emotions. It can also have traditional, social, and cultural purposes. That is why many people would really dance even since ancient times. There would be various dances from various countries. They can have unique characteristics. Among these unique dances would be Bharatanatyam. This dance would really be something interesting to learn. It would actually be beneficial to take Bharatanatyam classes los angeles. Learn then what benefits can be gained from this.

Such dance originated from India. It originated from the Tamil Nadu region specifically. Such dance is derived actually using Sadir reconstructions. It will be characterized by sculpturesque moves, purity, grace, and tenderness. Ancient dance forms affected the dances. The name is derived actually from individual words. Bha meant expression. Ra meant music. Ta meant beat. Natyam meant dance. Such dance is being practiced now in many countries. Men and women could dance this. It will have three particular elements called Nritya, Nritta, and Natya. Such dance kind is considered actually a fire dance. Its moves utilized are inspired by dancing flames. Such dance is practiced solo usually.

The performance would actually be divided into several parts in this dance. Many requirements can also be featured. Anklets called ghungru can be actually worn by dancers. Bells would be sported in the anklets. Elaborate makeup, temple jewelry, and costumes would be donned by the dancers. Carnatic music would be used as background. Nagaswarama, veena, and mridangam ensembles would be also used, among others.

Stress can be really released nicely through this. The dance may be used for relaxation. Fluidity, balance, and grace would be emphasized by the moves. Much relaxation can be actually felt when performing it. Meditation can also be done by using this.

It will improve the coordination, balance, and flexibility of the body too. The dance will feature complex steps which will really need balance. It could involve elaborate hand gestures, complex pirouettes, and tantric poses. One could improve posture through this too. Proper posture, stance, and bearing will be really required in dancing this.

It would also be a good form of exercise. You can really get much physical benefits from this. Dancing this would be a good cardiovascular exercise and can improve blood circulation. It would also exercise various body parts.

You can also get good mental stimulation from this. You can improve memory by memorizing its elaborate steps. You would also need superior concentration for this so you can perform the moves successfully.

Overall fitness would be also improved using this. Improving a lot of aspects can be also achieved with this. This meditative, invigorating, and stimulating dance can lead to a healthier mind, body, and soul.

There will be really varied advantages to joining Bharatanatyam classes los angeles. It will be something really worthy to try. One could really exude good training, grace, and agility in this.




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